Wednesday, 1 July 2015
Tuesday, 30 June 2015
"Chi Sau is the cornerstone of the Wing Chun system. If it is not drilled in thoroughly and understood, then you will only then have a superficial understanding of Wing Chun or it may not be Wing Chun at all. When trained correctly, Chi Sau develops a way to hit our opponent in one action; it gives various angles of intersection regarding footwork and develops a habit to automate a response to untangle our hands if there is an obstruction. However, one thing it does not give us is an attack strategy once we are separated from out-of-hand contact."