Wednesday, 1 July 2015
Tuesday, 30 June 2015
Wing Chun Illustrated Magazine Issue No. 24 - Sifu John Smith
"Chi Sau is the cornerstone of the Wing Chun system. If it is not drilled in thoroughly and understood, then you will only then have a superficial understanding of Wing Chun or it may not be Wing Chun at all. When trained correctly, Chi Sau develops a way to hit our opponent in one action; it gives various angles of intersection regarding footwork and develops a habit to automate a response to untangle our hands if there is an obstruction. However, one thing it does not give us is an attack strategy once we are separated from out-of-hand contact."
Friday, 19 June 2015
Thursday, 18 June 2015
Thursday, 11 June 2015
Monday, 8 June 2015
Friday, 5 June 2015
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