"The shifting drills teach the student to generate their power from the core, meanwhile turning and utilising the hands to block or strike. At this point they are not quite ready for the Chum Kiu form, therefore I changed the second and third sections of the Siu Lim Tao form to also include shifting. It is no different from the traditionally taught shifting drills, except my shifting form covers every hand technique possible in Siu Lim Tao, whereas the traditional shifting drills usually focus on just a few of them."
-- Spread of our interview with Sifu Chung Kwok Chow from the upcoming Issue #11. Like this? Then please spread the word by clicking the “Like” or "Share" link. Thanks!
