Showing posts with label Bear Locked. Show all posts
Showing posts with label Bear Locked. Show all posts

Saturday, 25 August 2012

Bear Locked Practice

Jimmy and Aaron practice Bear Locked technique and finding a way to get defeat this offense. Such a brotherhood they have :)

Wednesday, 22 August 2012

Lady Self Defense - Bear Locked

Step 1 Practice
There are many ways to kidnap a lady, for instance the most common technique is Bear Locked. We should understand this technique so we know how to protect. 
How to do Bear Locked? 
Move forward and simultaneously lock your target at her back in a quick speed, one hand grab to another wrist, make your stance stable by lowed center of gravity.

Step 2 Practice
Although Khai Mun makes his own stance stable and trying to pull Madam Soon away by Bear Locked, however there is technique to defeat, she tried to widen her two elbow points to make Khai Mun's locked loosen, then squat down make self center of gravity stable, yet he faces difficult to control, then left leg step into his center line.
Step 3 Practice
When left leg step in, there is a space to apply Elbow Strike to abdomen.

Step 4 Practice
After a strong strike by left elbow, turn your body and face to opponent and punch to his center line, heart or throat and kick simultaneously.