Forward Pak Da Training 进马拍打练习

Chua Sze Peng, Madam Soon and Richard Tan in Wing Chun Forward Pak Da Training. Person (A) versus two opponents, (A) get ready with Wing Chun Chong Sao and battle stance, first attack as straight punch by opponent (B), (A) has to move forward Pak Sao opponent (B) straight punch and attack at the same time to ooponent (B) and by the leading leg to get the direction to opponent (C) and support by the back leg to draw power to Pak Sao and Thrusting punches to targets. This training objective is to your flexibility of hands and foot works, Pak Sao techniques, speed and sensibility.