Double Lan Sao to Double Chum Sao ; Straight Punch to Bong Sao - Video
Kitson (L) and Sifu Jiason Foong in Wing Chun practical technique training of Sil Neem Tao Form. Kitson in Double Lan Sao to against my straight punch, Kitson divert my energy away by Double Chum Sao. When I received his energy, my straight punch turn to Bong Sao as protective hand.