Friday, 13 January 2012

日字冲拳训练 Thrusting Punch Training

Thrusting Punch Training is part of the very foundation training in Wing Chun. This training is necessarily to be practice repeatedly every day, practice with different partners, no matter your partners is male or female, body weight and height. As you may feel different power from different partners, you will easily get notice and understand how to divert your partners energy which come towards you for the next training. Wing Chun handworks are basically come from the routine of Chong Sao. For Instance, the routine of Pak Sao, Tan Sao, Gan Sao, Gum Sao and Bong Sao, the routine of circle have to maintain close and small as to get your movement even faster. 
Now, look at below Thrusting Punch Training Video:
Samantha Saw(L) & Kiston Leong(R) in the Thrusting Punch Training. As follow Wing Chun concept to attack opponent's center line yet straight punch may help you as defense too. Practice with you partner everyday, do it slow and slow and get the routine faster and faster. You shall control your center line and speed as well.
* TIPS - the circle of routine have to maintain close and small

 Location :Ip Man Wing Chun class in Bandar Manjalara,   Kepong (Malaysia)