Showing posts with label Samantha Saw. Show all posts
Showing posts with label Samantha Saw. Show all posts
Friday, 26 October 2012
Monday, 25 June 2012
Wing Chun Take Down Technique
Apply take down technique after right and left elbow strike to opponent.
Wing Chun Take Down Technique,
Close to opponent, make your first step, from right leading leg which the front leg to Huen Ma, and leading leg should go behind to opponent's right leg as positioning as self center of gravity, yet at the same moment, your right hand goes forward to opponent's neck to destroy his own center of gravity, then by applying "Yu Ma", power of waist and stance to turn opponent to left hand side. Opponent will fall in front of you automatically, you can kick his head and body.
Although it's such cruel attitude, but do not think twice if he is a robber who threaten your life
Wing Chun Take Down Technique,
Close to opponent, make your first step, from right leading leg which the front leg to Huen Ma, and leading leg should go behind to opponent's right leg as positioning as self center of gravity, yet at the same moment, your right hand goes forward to opponent's neck to destroy his own center of gravity, then by applying "Yu Ma", power of waist and stance to turn opponent to left hand side. Opponent will fall in front of you automatically, you can kick his head and body.
Although it's such cruel attitude, but do not think twice if he is a robber who threaten your life
Elbow Strike Technique
Samantha Saw practices Elbow Strike with partner, Steven Choy.
This practice is part of self protection and basic sparring drill. As begin, the opponent attack you by a straight punch, Samantha apply Pak Sao and Elbow Strike Drill at the same time (follow Wing Chun Principle, attack and defense at the same time to achieve the shortest time and biggest impact to defeat opponent) to defeat him.
As image posture is "Bay Zhang" elbow strike and Gum Sao by Samantha, and Steven protected by his Wu Sao.
This practice is part of self protection and basic sparring drill. As begin, the opponent attack you by a straight punch, Samantha apply Pak Sao and Elbow Strike Drill at the same time (follow Wing Chun Principle, attack and defense at the same time to achieve the shortest time and biggest impact to defeat opponent) to defeat him.
As image posture is "Bay Zhang" elbow strike and Gum Sao by Samantha, and Steven protected by his Wu Sao.
Friday, 6 April 2012
Pratical Pak Sao Training - Defensive Position
Always practice with different people, feel the different incoming force from your partner. He/She might be stronger than you, but in the theory of Wing Chun, there is a different point of view.
Friday, 23 March 2012
Pak Sao VS Thrusting Punch Training
There are many kind of Pak Sao during this practice as students have understand the idea of Wing Chun Triangle Concept yet and the routine of Mun Sao and Wu Sao which helping each other during practice. When Mun Sao turns to Pak Sao, opponent feels the only point of direction is making himself backward and not able to stance a chance to move closer to you.
Practice Pak Sao Technique frequently to achieve the status of "FEEL" when you able to believe yourself to close your eyes.
Practice Pak Sao Technique frequently to achieve the status of "FEEL" when you able to believe yourself to close your eyes.
Friday, 16 March 2012
Forwad Stance & Kick - Samantha Saw
Samantha Saw practices Forward Stance and Kick. As mentioned previously how important and function of Forward Stance, Back leg is the center of gravity of the whole body, it draws power from the ground through out and stamp to opponent's leg or body. After kicked, front leg has to back to the ground and move forward and support by back leg. The alignment of kicking to the target have to be accuracy by practicing repeatedly, it just like a nail hitting by a hammer, one strong shot to the point directly.
Wing Chun Forward Stance Training - Samantha Saw
Samantha Saw practices Forward Stance step by step. Front and Back leg have to move smoothly and naturally. Alignment of Chong Sao, body, hip and stance are equally in the Wing Chun Triangle Concept. As i always emphasizes, Back leg is very important to draw the force to move forward and keep you stable. A testimonial have done, a man who is 75kg to lean on her Chong Sao and try to push her away, unfortunately he is not successful. And this method had bring Samantha a big surprise.
Friday, 2 March 2012
Thrusting Punch Training
Samantha Saw and Karen Wong are the partners in the training today. Samantha is holding the target in front of her right chest, Karen practices Forward Stance Thursting Punch to hit the target. This practice trained the flexibility of handwork and stance, alignment of Thrusting Punch posture and power. Besides that, Samantha has to feel Karen's incoming force. FEELING is very important in Wing Chun Training.
Class : Bandar Manjalara, Kuala Lumpur. Malaysia
Instructor : Sifu Jiason Foong
Turning Stance Tan Sao Technique Training
Samantha Saw practices Turning Stance Tan Sao. As right leading hand receives straight punch from opponent, it turns to Tan Sao to divert the incomig force and Turning Stance. Weight ratio as right leg 80 : left leg 20
Class : Bandar Manjalara, Kuala Lumpur
Time : 8pm-10pm, Thursday
Class : Bandar Manjalara, Kuala Lumpur
Time : 8pm-10pm, Thursday
Saturday, 11 February 2012
Turning Stance Bong Sao Training
Samantha Chan(L) & Samantha Saw(R) in Wing Chun lesson of Bandar Manjalara. (L) divert (R) attack line by Turning Stance Bong Sao. Wu Sao is important as stopping the incoming force toward her center line.
Join us to experience and feel the different of Wing Chun Martial Art.
Join us to experience and feel the different of Wing Chun Martial Art.
Friday, 13 January 2012
日字冲拳训练 Thrusting Punch Training
Thrusting Punch Training is part of the very foundation training in Wing Chun. This training is necessarily to be practice repeatedly every day, practice with different partners, no matter your partners is male or female, body weight and height. As you may feel different power from different partners, you will easily get notice and understand how to divert your partners energy which come towards you for the next training. Wing Chun handworks are basically come from the routine of Chong Sao. For Instance, the routine of Pak Sao, Tan Sao, Gan Sao, Gum Sao and Bong Sao, the routine of circle have to maintain close and small as to get your movement even faster.
Now, look at below Thrusting Punch Training Video:
Samantha Saw(L) & Kiston Leong(R) in the Thrusting Punch Training. As follow Wing Chun concept to attack opponent's center line yet straight punch may help you as defense too. Practice with you partner everyday, do it slow and slow and get the routine faster and faster. You shall control your center line and speed as well.
* TIPS - the circle of routine have to maintain close and small
* TIPS - the circle of routine have to maintain close and small
Location :Ip Man Wing Chun class in Bandar Manjalara, Kepong (Malaysia)
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