Pak Sao VS Thrusting Punch Training

There are many kind of Pak Sao during this practice as students have understand the idea of Wing Chun Triangle Concept yet and the routine of Mun Sao and Wu Sao which helping each other during practice. When Mun Sao turns to Pak Sao, opponent feels the only point of direction is making himself backward and not able to stance a chance to move closer to you.
Practice Pak Sao Technique frequently to achieve the status of "FEEL" when you able to believe yourself to close your eyes.

Beginner Practical Guo Sao Trainning

After practices Wing Chun Handwork and stance with partner or wooden dummy, it's time to have a Practical Guo Sao Training, as a beginner stage, you need to guide by a senior and practice together with you. Senior will attack you step by step to let you apply all Wing Chun Handwork, Pak Da, Tan Da, Gan Da, Gum Da, Bong Sao, Fak Sao, Mun Sao, Turning Stance and Thrusting Punch.

— at Ip Man Wing Chun 葉問詠春 @ Bandar Manjalara.

Practical Wing Chun Handwork and Stance

Kitson Leong (L) and Tim Liew (R) are training partners. Kitson attacks with straight punches and Tim practice defense handwork whereby Pak Sao, Tan Sao and Turning Stance Bong Sao.

Class : Bandar Manjalara, Kepong. Malaysia
Intructor : Sifu Jiason Foong

Group Photography of Class Desa Sri Hartamas

Group photography of Class Desa Sri Hartamas, Headquarter of Malaysia International Ving Chun Federation. 7.45pm - 9.45pm, Wednesday & Friday
(front roll from left) Elizabeth, Yu Fai, Troy, Tyra, Taylor
(2nd roll from left) Miko, Lim Brothers, Eric, George & Fernanda (Chile), Tim Liew & Sifu Jiason Foong

Turning Stance Tan Da VS Turning Stance Pak Sao

Kitson Leong(R) and Tim Liew (L) are the training partners. Tim first draw straight punch to Kitson's center line, Kitson feels Tim incoming force by Mun Sao, and turn to Turning Stance Tan Da to divert and attack at the same time to hit Tim. And Tim apply Turning Stance Pak Sao to divert Kitson attacks.
This practice trained for the flexibility of handwork and turning stance, reaction and the triangle of Wing Chun Concept.

Class : Bandar Manjalara, Kuala Lumpur. Malaysia
Instructor : Sifu Jiason Foong

Forward Pak Da & Front Kick Technique Training

(M) Tim Liew VS (L) Jack Ng & (R) Kitson Leong
This training enhance the flexibility of stance, sensibility and speed to defense and offense opponents.

*as beginner foot work training, strong force of front kick is not allowed. 

 

Forward Pak Da Training 进马拍打练习

 (M) Tim Liew VS (L) Jack Ng & (R) Kitson Leong
This training enhance the flexibility of stance, sensibility and speed to defense and offense opponents.

Class : Bandar Manjalara, Kuala Lumpur. Malaysia

 

Wing Chun Forward Stance Training

Forward Stance is a stance to keep your own weight stable when ready for battle. Front leg is light and majority weight and center of gravity goes to back leg. As front leg is a leading leg, it may easy to drive you toward to the opponent, go forward, turn to left and right even 180 degree turning. Wing Chun Stance keep a certain close distance in between the opponent and you to defense and attack at the same time. Front leg maintain as light, you may easily raise up your leg toward the opponent as FrontStamping Kick or Side Stamping even move forward to attack or turning stance to divert opponent's attack line and attack at the same time. Wing Chun Stance is applicable for any body size, weight, height and male or female. Practice more how to go forward slowly, experience and feel the Wing Chun Stance how does it keep you stable and power from the ground.

 

 Location :Ip Man Wing Chun class in Bandar Manjalara,   Kepong (Malaysia)