Forwad Stance & Kick - Samantha Saw

Samantha Saw practices Forward Stance and Kick. As mentioned previously how important and function of Forward Stance, Back leg is the center of gravity of the whole body, it draws power from the ground through out and stamp to opponent's leg or body. After kicked, front leg has to back to the ground and move forward and support by back leg. The alignment of kicking to the target have to be accuracy by practicing repeatedly, it just like a nail hitting by a hammer, one strong shot to the point directly.

— at Ip Man Wing Chun 葉問詠春 @ Bandar Manjalara.

 

Wing Chun Forward Stance Training - Samantha Saw

Samantha Saw practices Forward Stance step by step. Front and Back leg have to move smoothly and naturally. Alignment of Chong Sao, body, hip and stance are equally in the Wing Chun Triangle Concept. As i always emphasizes, Back leg is very important to draw the force to move forward and keep you stable. A testimonial have done, a man who is 75kg to lean on her Chong Sao and try to push her away, unfortunately he is not successful. And this method had bring Samantha a big surprise.

— at Ip Man Wing Chun 葉問詠春 @ Bandar Manjalara.

 

Thrusting Punch Training

Samantha Saw and Karen Wong are the partners in the training today. Samantha is holding the target in front of her right chest, Karen practices Forward Stance Thursting Punch to hit the target. This practice trained the flexibility of handwork and stance, alignment of Thrusting Punch posture and power. Besides that, Samantha has to feel Karen's incoming force. FEELING is very important in Wing Chun Training.

Class : Bandar Manjalara, Kuala Lumpur. Malaysia
Instructor : Sifu Jiason Foong

 

 

Turning Stance Tan Sao Technique Training

Samantha Saw practices Turning Stance Tan Sao. As right leading hand receives straight punch from opponent, it turns to Tan Sao to divert the incomig force and Turning Stance. Weight ratio as right leg 80 : left leg 20
Class : Bandar Manjalara, Kuala Lumpur
Time : 8pm-10pm, Thursday

Forward Pak Da Training 进马拍打练习

As a beginner, have to fix your body movement and structure in the correct way by practice the first Wing Chun Form, "Siu Nim Tau"..... Spend some time to get used to your arms and legs "communicate" together to work the Wing Chun System which do the attack/defensive simultaneously, small movement and big impact of the power.... Once again, do not practice in a hard/tense way during the drill as it will easily tense up yourself because of fare..... you may raise up the energy slowly according the understanding of the concept of Wing Chun, body structure and alignment. Eventually, what we want to achieve the goal is to attack the target successfully, NOT chasing opponent's arm/fist/kick, so the Wing Chun practitioner must step in to get closer to the opponent and fight with..... if staying of the distance, it would not have any chances and advantages. 

Wing Chun For Ladies

Thrusting punch training with partner is always the basic lesson. Controlling your thrusting punch from own center line, power draw from elbow.

与伙伴日字冲拳对练是最基本的训练。训练时必须掌握本身的中线和运用肘出拳的力量。