Samantha Saw practices Forward Stance and Kick. As mentioned previously how important and function of Forward Stance, Back leg is the center of gravity of the whole body, it draws power from the ground through out and stamp to opponent's leg or body. After kicked, front leg has to back to the ground and move forward and support by back leg. The alignment of kicking to the target have to be accuracy by practicing repeatedly, it just like a nail hitting by a hammer, one strong shot to the point directly.