Monday 27 February 2012

Lan Sao of Chum Kiu Form Tutorial

Lau Thiam Meng practices Wing Chun Form of Chum Kiu as Double Lan Sao with Battle Stance position. Height of Lan Sao should be same level of shoulder. Front and back leg ratio of weight as 20 : 80

- class in Seremban, N.S. Malaysia