Ladies Self-Defense Seminar for Fok Chow Woman Association of KLSelangor, Malaysia

Venue : Wisma Fok Chow, Pudu. Kuala Lumpur, Malaysia

Date : 31-3-2012

Time : 2.00pm-4.00pm

Host : Sifu Lauren and Sifu Jiason Foong

Ladies Self-Defense, presented by Malaysia International Ving Chun Federation. Hosted by Sifu Jiason Foong & Sifu Lauren Tan 31/3/2012

Attendants follow the instruction to do Wing Chun Forward Stance and Chong Sao posture.

Slow motion and breakdown of every step of self-defense technique to make sure the meaningful message will be delivered clearly to all attendants.

Although men has stronger strengh compare to women, but Wing Chun is not about againsting strength with each other. Women have to get to know how to attack the weak point of opponent. Sifu Jiason is explaining one of human weak point, throat/neck. Apply chop strike application to throat will create the biggest pain of opponent.

Madam practices elbow and knee cap attack with partner seriously.

Sifu Lauren teaches attendants how to do a practical bear lock.

Is this bear lock strong enough to hold me, Sifu Lauren?

Sisters practice practical Pak Sao and follow by neck chopping technique with partner.

Joyful moment ^^

Ladies Self-Defense Seminar by Wing Chun Kung Fu. Conducted by Sifu Jiason Foong & Sifu Lauren

Ladies Self-Defense Seminar group photography ^^