偏身桩 Pin Shen Chong (Direct Translate from Canton)
There is only one hand at the top and hand at the middle and one leg at the bottom in this Wooden Dummy.
Which compare to the well known Wooden Dummy, the only different is there are two hands on the top.
This is the first time i try to practice with this Pin Shen Chong and i find the feeling is differently too. Pin Shen Chong is a Wooden Dummy which trained you in "San Da" - Mix Martial Art.
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There is only one hand at the top and hand at the middle and one leg at the bottom in this Wooden Dummy.
Which compare to the well known Wooden Dummy, the only different is there are two hands on the top.
This is the first time i try to practice with this Pin Shen Chong and i find the feeling is differently too. Pin Shen Chong is a Wooden Dummy which trained you in "San Da" - Mix Martial Art.
aa
