Showing posts with label 日字冲拳训练 Thrusting. Show all posts
Showing posts with label 日字冲拳训练 Thrusting. Show all posts

Friday, 6 January 2012

First Punch of Thrusting Punch Training

Draw the power from the elbow as Chong Sao Position to straight punch towards the target and move forward at the same time to create more momentum.
* a stable stance will affected the power you draw