Showing posts with label Arm Muscle Training. Show all posts
Showing posts with label Arm Muscle Training. Show all posts

Sunday, 4 March 2012

Arm Muscle Training

Tian Hoe and Lau Thiam Meng in arms muscle training before proceed to Wing Chum Form and following training module of the day
Class : Seremban, N.S. Malaysia

Monday, 27 February 2012

Arm Muscle Training

Arm muscle training after warm up session. Yee Zhi Keem Yong Ma (Wing Chun Stance) and keep right fist next to chest, left hand holds dumbbell. Arm goes straight from heart as according Wing Chun handwork triangle concept.
- class in Seremban