Pratical Tan Da Technique Training

Class - Seremban, N.S. Malaysia
Instructor : Sifu Jiason Foong
Page : http://www.facebook.com/jiasonwingchun

Wing Chun Turning Stance Bong Sao - Chum Kiu Form

Ng Tian Hoe practices Turning Stance Bong Sao technique with partner. As left leading hand receives straight punch from opponent, it turns to Bong Sao to divert the incomig force and Turning Stance. Weight ratio as left leg 80 : right leg 20

Class : Seremban, N.S. Malaysia
Instructor : Sifu Jiason Foong

Pratical Pak Sao Training - Defensive Position

Class - HQ, Desa Sri Hartamas. Kuala Lumpur.
Instructor : Sifu Jiason Foong

Handwork of Wooden Dummy Training

Tan Sao, Tan Da, Pak Sao, Pak Da, Gum Sao, Gum Da, Gan Sao and Gan Da training on Wooden Dummy

Class - HQ, Desa Sri Hartamas. Kuala Lumpur.
Instructor : Sifu Jiason Foong

Video

Wing Chun Front Kick and Side Kick Technique Training

Wing Chun Side Kick Technique :
Principle of Side Kick Technique is below the belly. Right Side Kick as foot step stamps on opponent's right tight as image showed, foot step points to the left 90 Degree and left leg as the center of gravity to control the entire body weight. Bong Sao diverts opponent incoming force to above and Wu Sao as protective hand and ready to attack after kicking.
Front Kick Technique :
Right Front Kick stamps on opponent's right tight, right foot step are pointing about 30 degree to right as opponent's tight surface is wider for you to kick, decrease of slippery when the force draws to his tight. Yet, Mun Sao turns to Tan Sao as divert the incoming force of opponent, Wu Sao as protective hand yet ready to attack after kick.

Turning Stance Bong Sao of Chum Kiu Form

Ng Tian Hoe practices Turning Stance Bong Sao technique with partner. As left leading hand receives straight punch from opponent, it turns to Bong Sao to divert the incomig force and Turning Stance. Weight ratio as left leg 80 : right leg 20

- class in Seremban, N.S. Malaysia

Lan Sao of Chum Kiu Form

Ng Tian Hoe practices Wing Chun Chum Kiu Form. Left hand as Lan Sao position, right fist keep next to chest. Keep as battle stance, weight ratio as 20:80.
- class in Seremban, N.S. Malaysia

Low Lying Palm of Sil Neem Tao Form

Aaron Quek practices Sil Neem Tao Form. As Yee Zhi Keem Yong Ma (Wing Chun Stance) and Low Lying Palm (低横手) position. From arm to palm which in front of self center line and maintain Wing Chun Triangle Concept.

Tao Sao of Sil Neem Tao Form

Aaron Quek practices Wing Chun Sil Neem Tao Form. It's a Tan Sao and Yee Zhi Keem Yong Ma position. Tan Sao, keep the point of elbow in front of heart, from elbow to middle finger as center line.
- class in Seremban, N.S. Malaysia

Lan Sao of Chum Kiu Form Tutorial

Lau Thiam Meng practices Wing Chun Form of Chum Kiu as Double Lan Sao with Battle Stance position. Height of Lan Sao should be same level of shoulder. Front and back leg ratio of weight as 20 : 80

- class in Seremban, N.S. Malaysia

Arm Muscle Training

Arm muscle training after warm up session. Yee Zhi Keem Yong Ma (Wing Chun Stance) and keep right fist next to chest, left hand holds dumbbell. Arm goes straight from heart as according Wing Chun handwork triangle concept.
- class in Seremban

Forward Pak Da & Front Kick Technique Training

(M) Tim Liew VS (L) Jack Ng & (R) Kitson Leong
This training enhance the flexibility of stance, sensibility and speed to defense and offense opponents.

*as beginner foot work training, strong force of front kick is not allowed. 

 

Forward Pak Da Training 进马拍打练习

 (M) Tim Liew VS (L) Jack Ng & (R) Kitson Leong
This training enhance the flexibility of stance, sensibility and speed to defense and offense opponents.

Class : Bandar Manjalara, Kuala Lumpur. Malaysia

 

Group Photography of Class Bandar Manjalara

Students of Class Bandar Manjalara (Kepong), Kuala Lumpur. Malaysia
(L) Jack Ng, Tim Liew, Kitson Leong, Sifu Jiason Foong, Samantha Chan and Samantha Saw.

Forward Pak Da Training 进马拍打练习

As a beginner, have to fix your body movement and structure in the correct way by practice the first Wing Chun Form, "Siu Nim Tau"..... Spend some time to get used to your arms and legs "communicate" together to work the Wing Chun System which do the attack/defensive simultaneously, small movement and big impact of the power.... Once again, do not practice in a hard/tense way during the drill as it will easily tense up yourself because of fare..... you may raise up the energy slowly according the understanding of the concept of Wing Chun, body structure and alignment. Eventually, what we want to achieve the goal is to attack the target successfully, NOT chasing opponent's arm/fist/kick, so the Wing Chun practitioner must step in to get closer to the opponent and fight with..... if staying of the distance, it would not have any chances and advantages. 

Wing Chun For Kids - Ng Tian Hoe

Basic Practical Training - Left Tan Da and Right kick to two opponents — with Jimmy Ng and 庆和.

 

Wing Chun Side Kick Technique

Wing Chun Side Kick Technique principle is below the belly. Right Side Kick as foot step stamps on opponent's right tight as image showed, foot step points to the left 90 Degree and left leg as the center of gravity to control the entire body weight. Bong Sao diverts opponent incoming force to above and Wu Sao as protective hand and ready to attack after kicking.

Wing Chun Side Kick Technique

Aaron Quek practices Side Kick Technique, left foot step stamps on pillar and pointing about right 90 degree and right leg as center of gravity to control the body weight and force to kick. Bong Sao may be pose as High Bong Sao or Low Bong Sao as seen Aaron did here. Bong Sao as divert opponent's incoming force as Straight Punch. Wu Sao as protective hand also.

Wing Chun Front Kick Technique

Jimmy Ng practices Wing Chun Front Kick Technique at Seremban Class. Chong Sao position maintain as normal level as divert incoming force of opponent and defensive purposes, left foot step stamps on the pillar about left 30 degree and stand by right leg as center of gravity. The height of foot step stamps may below the belly.

Wing Chun Front Kick Technique

Practical Front Kick and Tan Sao Technique practice. From the battle stance and Chong Sao as a start, opponent draws right straight punch, by Right Mun Sao turns to Tan Sao to divert his punch and apply Right Front Kick stamps on the opponent's right leg.
Front Kick Technique (Detail Close up)
Right Front Kick stamps on opponent's right tight, right foot step are pointing about 30 degree to right as opponent's tight surface is wider for you to kick, decrease of slippery when the force draws to his tight. Yet, Mun Sao turns to Tan Sao as divert the incoming force of opponent, Wu Sao as protective hand yet ready to attack after kick.

Wing Chun For Kids - Ng Tian Hoe

Class : Jalan Termiang, Seremban, N.S. Malaysia
Time : 9.00am-11.00am, Sunday
Instructor : Sifu Jiason Foong — with William Ng and 庆和.

Pak Sao Training

Class : Salak Selatan Baru

Time : 9.00pm-11.00pm, Monday

Instructor : Sifu Jiason Foong

Video

形意拳 VS 詠春 2 Wing Chun VS Xing Yi 2

形意拳 VS 詠春 Wing Chun VS Xing Yi

Self Defense Combo of Pak Da + Grab Neck + Side Kick

Video

Pictures and Description

Self Defense combo of Pak Da + Grap Neck + Side Kick - Pic 1
Jet Eu (L) & Sifu Jiason (R) in demonstration. Jet Eu attack with Straight Punch towards Me, and I do the same technique as defense

Self Defense Combo of Pak Da + Grap Neck + Side Kick - Pic 2
When both of the opponents draw straight punch to each other, punches will not make a successful attack. Therefore, (R) apply left Pak Sao to (L) arm to divert his incoming force and create a new attack line for right punch to attack (L). Left Pak Sao has to control (L) arm to avoid (L) attack by elbow to hit rib, neck or head.

Self Defense Combo of Pak Sao + Grab Neck + Side Kick - Pic 3
(R) After right punch to (L) chest, right arm draws forward to grab (L) neck. (R) left Pak Sao turns to Gum Sao as controlling (L) react.

Self Defense Combo of Pak Da + Grab Neck + Side Kick - Pic 4
when (R) grabs (L) neck, (R) apply turning stance to lock the body weight and center of gravity to get (L) out of balance and ready to take down technique. (R) Gum Sao to control (L) arm and defense own center line.

Self Defense Combo of Pak Da + Grab Neck + Side Kick - Pic 5
(L) turns after and lost his triangle attack line by back facing (R). (R) draws side kick to (L) knee joint to let him fall. (R) Gum Sao turns to Wu Sao as defensive hand and control center of gravity.

Turning Stance Bong Sao Training

Samantha Chan(L) & Samantha Saw(R) in Wing Chun lesson of Bandar Manjalara. (L) divert (R) attack line by Turning Stance Bong Sao. Wu Sao is important as stopping the incoming force toward her center line.
Join us to experience and feel the different of Wing Chun Martial Art.

Sean Wong in Wing Chun

Sean Wong in Wing Chun class Salak Salatan Baru, Malaysia. He practices Sil Neem Tao Form now. Although Sil Neem Tao Form is not interesting for every new student, however this form may let you know where Wing Chun basic handwork from. Therefore every step of this form is needed to be lectured and applied. Wing Chun is about alignment/line, degree/angle, force/divert and defense/offense.

Guo Sao Training

Chua Sze Peng(L) & Jet Eu(R) in Guo Sao Training at Canopy Club, Setia Alam. Guo Sao training will be begin after Wing Chun Handwork and Stances practiced. Apply Pak Da, Tan Da, Gum Da, Gan Da, Bong Sao, Xiong Ha Gan Sao, Kuen Sao.... Sil Neem Tao & Chum Kiu Form apply in this moment of them. Guo Sao is a training of sensibility and reaction, defense and offense.

Turning Stance Double Hands Pull

Kitson(L) & Steven(R) are training partners in Wing Chun Class Bandar Manjalara, Kuala Lumpur tonight. Both of their height and weight are obviously different. Kitson practices Turning Stance Double Hands Pull with Steven, he made it to pull Steven down. Steven forwards punch towards Kitson, Kitson in Chong Sao position, as Mun Sao divert straight punch of Steven, it graps his wrist (fingers down) and Wu Sao graps arm (fingners up) and turning by hip to right side and pull toward -45 degree as getting the center of gravity of Steven lost.

 

 

 

Wing Chun For Kids - Ng Tian Hoe

Turning Stance Shat Gang Sao

Aaron(L) and Jimmy(R) are training partners in Ip Man Wing Chun Class at Seremban, Malaysia. Aaron practices Turning Stance Shat Gang Sao (Neck Chopping) Technique with Jimmy. Jimmy forward punch to attack Aaron's center line and come with Wu Sao, Aaron in Turning Stance Tan Sao to divert away his incoming attack and Shat Gang Sao attack Jimmy's neck at the same time. Jimmy applies Wu Sao as protect Aaron attacks.